Latest News from Sabai Thai Massage

 

Letting Go


Hello massage enthusiasts. Today I'd like to discuss and examine an expression we use in massage therapy, the term "Letting Go" We use this phrase to describe a state of relaxation in not only a physical sense, but psychological, emotional, and spiritual senses as well. Massage therapy is a great way to relax. However, as our bodies start to relax, our minds are continuously running. The more we relax, the more our minds let go of all those subconscious thoughts we have been holding on to.
Why does this happen? Imagine your mind as a boiling pot of water with a lid. The water continuously boils and bubbles over with thoughts. Once the lid is lifted, water begins to evaporate and releases just as our thoughts would. As the pressure in the pot is relieved, the boiling settles. Our minds do the same thing.
So how can we truly experience full relaxation in both body and mind? We must "let go". Focus on the sensations your body is feeling. Am I tensing my shoulder? Am I breathing full or short breaths? We must refrain from getting involved with the thoughts that surface. Though this is a skill we must practice, learning to do this, even just a little, has extraordinary benefits. Through meditation or massage therapy we can practice letting go.
Come to Sa Baai Thai massage in Denver, relax, let go, and enjoy!
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Sa Baai Opens New Denver Metro Area Locations!


Our Thai massage business has expanded! Sa Baai is now offering healing and relaxing Thai massage services not only in Denver, but also in Westminster. We have also added new massage client introductory specials as well as packaged rates, so you may schedule Thai massages more frequently while still staying within your budget. Visit our rates page to check out pricing options, or give us a call to book today!

Thai Massage Services in Central Denver


Denver, do you ever find that no matter what you do, your muscles are tight? You might even go for a massage, feel better for a few hours, and then find that you are right back where you started the next day, tight in all of the same places, the relaxation that you found the day before but a faint memory? Perhaps you went to the chiropractor to get adjusted, and finally feel like your body is straight and symmetrical again, only to find that things fall out of line within twenty-four hours? It is time to end your frustration, Denver, and start to understand what is going on. 
 
Your muscles have patterns that are being repeated over and over, and this is why simply getting one chiropractic adjustment or one relaxing massage is not going to solve your bodily problems. Not right away, that is. First of all, when you get a chiropractic adjustment, often the misalignment that is happening is due to the fact that your muscles are pulling the vertebrae out of alignment from their chronic tension, so, when you get the adjustment, it is important to get massage/bodywork in order to teach the muscle how to relax into a new pattern. Also, getting the right points through massage is important. This is where Thai Massage comes to the rescue. 
 
Swedish massage is great, and, all massage is wonderful, and there is no arguing that it doesn’t help – bodywork in general is good. Anything you can do to increase circulation and mobility is good, no matter what- I’m not trying to tell you that getting an occasional massage is not beneficial. What I am saying is it is also important to be strategic about your bodywork whenever possible. Thai Massage is amazing, because it goes really deep, and not only are the massage therapists hands used to massage muscles, but, knees, elbows, feet and more are used to give full pressure to strategic points on the body. The principles of acupressure are applied with Thai Massage, and, thus helps to release chronic patterns in the muscle fibers. After I receive Thai Massage, I usually feel like a happy bowl full of jelly. 
 
Come to Sa Baai Massage and find out how we can help you to release long term muscular patterns, giving you an entirely new experience of your body. You won’t believe the difference, and you’ll keep coming back for more.
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Human Touch


Denver, there is a very important thing I would like to discuss with you: the importance of Human Touch. Modern society does not often acknowledge the importance of human touch and its effect on happiness and overall health and well-being nowadays, the focus seems to be on getting things done, communication through multi-media gadgets, and doing more, more, more!

Human touch is so crucial to our health and happiness that without it, people suffer from countless ailments, including depression, anxiety, fatigue, achy-ness, lowered immune function, and much more. Human touch is so important that newborn infants literally can not survive without it. Why am I bringing this up? Because I want to make it clear to you that massage therapy is an incredibly important element of living and thriving in this world. Especially in this world where more and more, many of our interactions occur solely through cell phones, text messages, and emails (not to mention facebook, twitter, and other major social networks).

It is true that many people get plenty of human touch from their partners, or, might just exist in a community that is big on hugging- but sometimes, whether or not you fall into that category, or, simply are not in touch-based scenarios too often these days, massage is always a health-promoting act, and increases feelings of relaxation, happiness, and wholesomeness. As the world gets busier and busier, it gets harder and harder to get all of our needs met, while everyone is running around working, playing and doing all the things that we do on a daily basis. Treat yourself to a massage, Denver! it is not just a luxury for pampering, but a crucial ingredient in feeling healthy, happy and whole.

Sa baai Massage in Denver provides many different types of massage therapy, from Thai Massage, Reflexology, and a new type of massage that combines Thai Massage techniques with Hot Stone Massage. Call or online scheduling to make your appointment now.
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Thai Massage in Denver is a Great New Years Resolution!


Happy Wednesday, Denver. We can’t believe it’s almost 2014. What happened to 2013? Life certainly has a way of speeding by, particularly once the holidays are in full swing. Despite the craziness that this time of year brings with it, hopefully you’ve had a chance to think about next year and the New Year’s Resolutions you plan to make. Maybe one of your New Year’s Resolutions is to take better care of yourself and your health.
 
Exercise and eating right are great lifestyle changes, but another thing you can do to take care of your body and soul is to get a Thai massage in Denver. Thai massage is wonderful but it’s not simply a self-indulgent luxury- it is a health-maintenance self-care act and a preventative health measure! Some health care plans are even starting to cover massage!
 
Getting a Thai massage on a regular basis can go a long way towards supporting your overall long-term health and managing your stress levels. It can offer so much perspective, peace, and connection to self. It lowers stress levels, increases circulation, and can even help you to look and feel less ‘puffy’.  I find that whenever I get a massage in Denver, I don’t even realize just how ‘out of my body’ I was and I am relieved to find myself inhabiting my body once again after the session.
 
Make 2014 your best year yet and incorporate Thai massage in Denver from Sa Baai Massage into your regular self-care routine and experience wholeness, calm, and peace.
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